A Breath of Fresh Air

How I'm getting back out into the countryside whilst living with MS

Archive for the tag “sitting”

Taking the Air

I was feeling sorry for myself. I was exhausted and had gone straight back to bed after a very brief early morning appointment. My legs were refusing to take me anywhere. I was forced to lie down and rest, and rest, and rest. Sooo dull, with little sign of any positive effect. And the skies were grey – again.

There was something of an explanation for this. I had spent a good deal of time the previous day in the garden, weeding, cutting back branches and uncovering walls that had become clogged up with moss. It had been lovely and very rewarding – much more of the garden was now visible again.

I suppose this was the down after the high, but it was no fun.

Eventually, I had a brainwave: to force myself outside with a cup of tea and a book. If I could pull myself up some of the steps in the garden, I wouldn’t need to go anywhere else all afternoon. I didn’t even need to read, just have a change of scene.

reaching my garden perch!

reaching my garden perch!

The minute I got outside, I knew I had made the right decision. I made it up to a seat a little way up our unhelpfully steep garden, now knowing that it would definitely be worthwhile.

I sat down and breathed in the air. It was so much lighter and fresher than inside. I could feel it spreading through my head, clearing it, refreshing it. It was remarkable. So simple, so effective; literally, a breath of fresh air!

I sat drinking my mug of tea, watching the birds flitting about, never stopping, hopping from hedge, to branch, to feeder, then off into the next garden.

Later, when I looked up from my book, I caught a squirrel watching me from a fence post. He didn’t move. We stared at each other, motionless.

being outstared!

being outstared!

I haven’t decided if I like this squirrel – he is very cute and his agility is amazing. But he is quite partial to the bird food which we put out for … the birds! Not squirrels!


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